App
Our Team
Coaching Tool
Blog
Contact
Free pdfs

App
Our Team
Coaching Tool
Blog
Contact
Free pdfs

Blog

My Basketball Academy

Blog

2-3 Zone Defense - Coaching Tips for 2022

2022-01-03

What is a 2-3 Zone Defense? The 2-3 zone is one of the most popular styles of defenses in basketball. After man to man defense, it is probably the most common defense. It is played typically with the point guard and shooting guard at the top of the defense, and the wings, forwards, and center at the bottom…

3-2 Zone Defense

2021-12-15

Today we are going to be breaking down a 3-2 zone defense in basketball with you. There are some important things to note in order to run an effective zone defense and here is where your learn how to properly run a 3 2 zone defense. First, it’s important to know what a zone is…

HOW TO SHOOT BETTER IN BASKETBALL - STEPH CURRY´S GUIDELINES

2021-12-09

Shooting the basketball is such a unique journey and experience, because there are subtle differences between the way everybody shoots the ball. You can look at the greatest shooters of all time in nba history like Ray Allen, Klay Thompson... Almost all of them shoot a little bit differently, but they own their mechanics…

DOES TELLING BASKETBALL PLAYERS TO GO FULL SPEED HURT THEM?

2021-12-08

There is a lot of miscommunication on certain terminology. The biggest one that comes to mind is the term “going 100%” and what I think a lot of coaches and trainers mean by “going game speed”. DIFFERENCE BETWEEN GOING FULL SPEED AND GAME SPEED Going 100% means to give your full effort…

Why Playing without ball is an underated skill in basketball?

2021-12-07

Getting open off the ball is one of the hardest skills to learn in basketball. It is also one of the most important for quality players. Today we are going to answer some of this questions and more.. How can you get open and, where do you go when you don´t have the ball? In the game of basketball knowing where to be and when to be there is a HUGE skill! Offensively speaking it’ll help you get open shots, it will help teammates have more space to operate, it will give teammates better lanes for passing, and it will help the overall flow of the offense…

18

follow us

It´s your time to
#BringYourAgame

Download Now

Other links

Privacy Policy
Cookie Policy
Terms and Conditions
Blog

Support

Contact
FAQ

Newsletter

Sending subscription...

Email subscribed! Thanks

An error has been detected, please try again later...

follow us

© My Basketball Academy 2025, My basketball Academy LLC. All rights reserved.